DQ® for the Calorie Conscious

If you are like millions of Americans looking for a lower calorie options while dining out, DQ has several options to help you with your calorie counting. Check out our meal suggestions below that allow you to DQ Something Different while watching your calories.

Meals 600 Calories or Less

Breakfast Calories
Sausage & Egg Biscuit Sandwich
Hashbrown Patty
Small Coffee
560
Ham & Egg Biscuit Sandwich
Hashbrown Patty
Small Coffee
480
Lunch and Dinner Calories
DQ Homestyle® Cheeseburger
Side Salad
½ cup DQ® Vanilla Soft Serve
540
DQ Homestyle® Burger
Small French Fries
Medium Diet Soda
590
BBQ Beef Sandwich
Side Salad
Small Diet Soda
Small Strawberry Sundae
600
Grilled Chicken Salad
Small Diet Soda
Chocolate Dilly® Bar
450
BBQ Pork Sandwich
Small Fries
Small Diet Soda
590
Chili ‘n’ Cheese Dog
Side Salad
DQ® Ice Cream Sandwich
590

Are you looking for a treat that helps maintain health eating habits? Try one of our many DQ treats listed below containing our reduced fat ice cream.*

Treats Under 300 Calories

Treat Calories
DQ® Fudge Bar 50
DQ® Vanilla Orange Bar 50
DQ® Starkiss® Bar 80
DQ® Vanilla Soft Serve, ½ cup 140
DQ® Chocolate Soft Serve, ½ cup 150
DQ® Sandwich 200
Chocolate Dilly® Bar 210
Small Arctic Rush® Slush 220
Small Vanilla Cone 230
Small Strawberry Sundae 240
Small Chocolate Sundae 280

*This nutritional information presumes and is dependent upon the operator of the franchised restaurant complying with preparation, ingredient, supply, and portioning requirements. Variations may occur due to difference in procedures at restaurants. Seasonal difference and slight variations among different suppliers are to be expected.

We've always strived to do our very best in assisting you with information on allergies, gluten-free products dairy-free products, diabetic options, products for the calorie conscious, and information on how to contact us.