DQ® for the Calorie Conscious
If you are like millions of Americans looking for a lower calorie options while dining out, DQ has several options to help you with your calorie counting. Check out our meal suggestions below that allow you to DQ Something Different while watching your calories.
Meals 600 Calories or Less
| Breakfast | Calories |
|---|---|
| Sausage & Egg Biscuit Sandwich Hashbrown Patty Small Coffee | 560 |
| Ham & Egg Biscuit Sandwich Hashbrown Patty Small Coffee | 480 |
| Lunch and Dinner | Calories |
| DQ Homestyle® Cheeseburger Side Salad ½ cup DQ® Vanilla Soft Serve | 540 |
| DQ Homestyle® Burger Small French Fries Medium Diet Soda | 590 |
| BBQ Beef Sandwich Side Salad Small Diet Soda Small Strawberry Sundae | 600 |
| Grilled Chicken Salad Small Diet Soda Chocolate Dilly® Bar | 450 |
| BBQ Pork Sandwich Small Fries Small Diet Soda | 590 |
| Chili ‘n’ Cheese Dog Side Salad DQ® Ice Cream Sandwich | 590 |
Are you looking for a treat that helps maintain health eating habits? Try one of our many DQ treats listed below containing our reduced fat ice cream.*
Treats Under 300 Calories
| Treat | Calories |
|---|---|
| DQ® Fudge Bar | 50 |
| DQ® Vanilla Orange Bar | 50 |
| DQ® Starkiss® Bar | 80 |
| DQ® Vanilla Soft Serve, ½ cup | 140 |
| DQ® Chocolate Soft Serve, ½ cup | 150 |
| DQ® Sandwich | 200 |
| Chocolate Dilly® Bar | 210 |
| Small Arctic Rush® Slush | 220 |
| Small Vanilla Cone | 230 |
| Small Strawberry Sundae | 240 |
| Small Chocolate Sundae | 280 |
*This nutritional information presumes and is dependent upon the operator of the franchised restaurant complying with preparation, ingredient, supply, and portioning requirements. Variations may occur due to difference in procedures at restaurants. Seasonal difference and slight variations among different suppliers are to be expected.










